Sanskrit Name: Vasundhara
Colour: Black / Brown
Located: Approximately 30 centimetres below
the feet

Reflection: Where does my soul feel most at home? In what ways have my ancestors & family karma influenced who I am? How do I connect with Mother Nature in my day-to-day life?

☑ Balanced Earth Star Chakra: nourished, in-touch with Mother Nature, connected to humanity & all living beings, spiritually rooted, open & willing to heal, grounded in your present life, reflective on past choices without drowning in the past, self-awareness of your purpose.

☒ Unbalanced Earth Star Chakra: unearthed, disconnected from nature, feeling unwelcome or purposeless on this Earth, not learning from your past history or ancestors, difficulty reaping any benefits from healings or spiritual practices, resistance in facing karmic issues, overindulging or blocking out past-life memories, vertigo or balance issues.

Affirmation: “I willingly release the past & allow the divine healing power of Mother Earth to flow through me.”

Healing: Connect to the pure energy of Mother Earth by hiking outdoors or camping under the stars. Ground yourself by walking barefoot on the beach, the forest floor or the grass outside. Limit electronic use & spend some time away from computers/mobile phones. Eat Earth Star foods such as parsnips, turnips, radishes, potatoes. Better yet, get acquainted with gardening & start your own vegetable garden. Use essential oils such as black pepper, fir, palo santo.